In short, a smartwatch is much more like a computer you wear on your wrist, while a fitness monitor is much more focused. But from my point of view, if you're just looking to monitor your health, opt for a fitness tracker or an exercise band. But if you want a stylish watch in addition to a health monitor, there are many more smartwatches ready for you, from Apple to Lifebee. If you need to get in shape and track your calorie burn data, a fitness tracker is the best option.
A lot of people don't like to wear watches because they're big and bulky, but they still want something to record their steps and tell them how many calories they burned; that's exactly what a fitness tracker is for. Both smartwatches and fitness trackers can help you stay connected, track your daily activities, and monitor your progress toward your fitness goals. Once again, some of the most advanced fitness trackers may have some of these smart features and capabilities, but overall, most fitness trackers are much less versatile. Fitness trackers became more complicated, adopting screens and even the ability to display notifications on smartphones, while smartwatches actually leaned towards the fitness side.
Fitbit, Huawei and Garmin fitness trackers are good examples of fitness bands that help record your efforts to burn calories.